My Wellness Guru - Saurab Bothra

In today’s fast-paced world, where wellness often takes a backseat to hustle, finding a guiding light who genuinely inspires change is rare. For me, that guiding light has been Saurabh Bothra – my wellness guru.

Saurabh Bothra is a government-certified yoga trainer, an IIT graduate, and the co-founder of HaBuild.in, a platform that helps individuals build healthy habits through yoga and mindful living. What sets him apart is not just his impressive credentials but his unwavering mission to help people live healthier, more balanced lives. He believes in the transformative power of yoga, not just as a physical exercise but as a way of life.

Through HaBuild, Saurabh has touched thousands of lives by promoting consistency, simplicity, and discipline. His programs are designed to make yoga accessible to everyone, regardless of age or fitness level. What started as a simple journey to improve personal health has evolved into a movement that encourages people to show up for themselves every day.

What truly resonates with me is Saurabh’s authenticity. His calm demeanor, insightful guidance, and daily encouragement have helped me build a sustainable wellness routine. Under his guidance, I’ve learned that true change doesn’t come from intense, short-lived effort but from small, consistent actions. His emphasis on habit-building has empowered me to take charge of my physical and mental health.

Following Saurabh Bothra has been one of the most enriching decisions of my life. He’s more than a yoga trainer — he’s a mentor, a motivator, and a true beacon of wellness. Whether it’s through his early morning sessions or his inspiring messages, he continues to guide me on a journey of self-care and mindful living.

For anyone seeking lasting change, I wholeheartedly recommend exploring his work. He is, truly, my wellness guru.

Saurabh Bothra youtube.com

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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